Strength in Progress

Sunday, 7 August 2016

7/8 Legs

Leg press 
200 10
240 7

Bulgarian split squat 
12.5 DB 2x10

Squat 
70 5
80 6

No back pain when doing squats at the end. 

Posted by Unknown at 13:22
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      • 25/8 Chest 73.35
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