27/5 Legs with Oscar 

74.7kg

Leg press

320kg 5

Leg extension 

55kg 3x10

Walking lunge

40kg 3x back and forth

90 degree leg press (right/left)

70kg 5/5

50kg 2x 5/5

Floor press

8kg DB 5x10

Hammer Strength chest press

10kg each 3x10

Cable fly

15kg each 3x10

Tabata KB swing 

16kg