Monday, 4 November 2013

Back

Kroc Row
12.5kg 10
15kg 2x10

25kg 17+1/17+1

Chin ups
50

Chest supported row
10kg 10
20kg 10

40kg 2x10

Chin up
25

Total: 75
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)