Chest

71.25kg

Bench 

62.5kg 5/5/4(1 rep stolen)/5/4

Note: Butt was off bench for last reps. Someone assisted me for last rep of third set ugh. 

Incline DB press 30deg 

20kg 8/9/7

Decline smith 

50kg 10/10/7/6/4

Drop 10kg 5 

Pec fly 

30kg 10/7+3/7+1

Note: Weight lowered from 35kg. 

Lat pulldown pullover

15kg 12

Bodyweight squat

50

HS pullover

40kg 5

Chin up (pronated)

Total: 65

Note: Don't think pec fly is a good assistance exercise. Might just completely scrap it.