Saturday, 18 October 2014

18/10 Legs with Oscar 

Leg press
240kg 2x6

80kg 2x5 one leg

Cycling 4 min

HS leg press
Oscar weight 3x8

Steps 
Level 10 - 2 min

Sit ups
20/8
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)