6/9 Legs
72.2kg
Squat
85kg 6
90kg 6/5(failed 6)/6
Felt light. Missed a rep because I descended too fast.
Hamstring curl
35kg 6+1/6+1
Standing calf raise
70kg 2x10
Skipped deadlift because left rotator felt uncomfortable. Possibly from front squatting a failed rep. Avoid doing that next time.
No comments:
Post a Comment