Monday, 6 July 2015

6/7 Deadlift

70

Sick day. 

Deadlift
130 4/3
110 6

Lat pulldown 
40 13

Kroc row 
22.5 1x20

Nose congested. Hard to breathe through reps. 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)