Strength in Progress
Tuesday, 5 May 2015
5/5 Squat
66.25kg
Squat
90kg 5/5/3
Deadlift
80kg 4x5
Reset each rep. No shoes. Focus on sitting on heels.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment